Apr 6, 2022
Please vote for me as host of Wellness While Walking, as part of the Top Mom Podcaster designation from Podcast Magazine. The link to vote is here, and everyone can vote daily until April 10, 2022. Thank you for your caring support!
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I don’t think “Languishing” had a color on my mood ring in the 1970s, but it sure is a common mood these days. If you’ve been feeling blah, you’re not alone according to expert Adam Grant. And it’s not just a good idea to do something about it, but it’s an imperative. I talk with ACC-level Coach Kelly Reznikoff about how to get from “fine" to flourishing!
LET’S TALK THE WALK!
RESOURCES AND SOURCES (some links may be affiliate links)
KELLY REZNIKOFF
LANGUISHING
POSITIVE PSYCHOLOGY, MASLOW AND MORE
HOW TO RATE AND REVIEW WELLNESS WHILE WALKING
How to Leave a Review on Apple Podcasts on Your iOS Device
How to Leave a Review on Apple Podcasts on a Computer
https://podcasts.apple.com/us/podcast/wellness-while-walking/id1489506534
How to Leave a Review on Spotify App on Your Phone
The following apps might also allow you to rate and review the
show. As of March 2022, there’s no way to rate or review a show on
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Castbox
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Podchaser
Podbean
Overcast (if you star certain episodes, or every one, that will help others find the show)
HOW TO SHARE WELLNESS WHILE WALKING
DISCLAIMER
Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.
Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!