May 25, 2022
The female brain has the potential to be stronger and better in midlife! Whether you’re a woman in midlife or love one, this information is valuable and empowering! And it’s all brought to you by the hosts of the Hot Flashes & Cool Topics Podcast, Colleen Rosenblum and Bridgett Garratt! I love to share my favorite things with you, and this is one of them! Check out more about the duo and their show and work in the show notes! First, enjoy the great conversation!
LET’S TALK THE WALK!
RESOURCES AND SOURCES (some links may be affiliate links)
DR. LOUANN BRIZENDINE on HOT FLASHES & COOL TOPICS PODCAST
Dr. Louann Brizendine’s Books
Hot Flashes & Cool Topics Podcast
HOW TO RATE AND REVIEW WELLNESS WHILE WALKING
How to Leave a Review on Apple Podcasts on Your iOS Device
How to Leave a Review on Apple Podcasts on a Computer
How to Leave a Review on Spotify App on Your Phone
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HOW TO SHARE WELLNESS WHILE WALKING
Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.
Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!